When strapped for time, some resort to wishful thinking, others to lashing out. Both are illogical. If you are strapped for time, it is either because you scheduled poorly or because you were a victim of unanticipated obligations. Both are understandable, but neither justify ‘acting out.’ So don’t.
Whatever the reason, being strapped for time means either that some things won’t get done on time, or that you will have to work harder, or that you will need more resources (yours or someone else’s), or all three. And the only things to do are:
- Ask for help, and
- Communicate effectively to those affected
If you have landed in soup because of poor scheduling, for instance, by not budgeting any time to deal with things you haven’t scheduled, make a note. And improve.
And since it is never rational to worry—it is at best unproductive, and at worst corrosive—avoid it like plague.